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Membership plans

Which to choose?

Memberships

Let's build something together

  • Tier 1

    Foundation

    A personalized training experience for women who want expert guidance while maintaining the flexibility to train on their own.

    Personalized Programming
    nutrition guidance
    chat support

  • Tier 2

    Momentum

    For women who thrive with accountability, coaching, and consistent feedback to make lasting progress

    Everything in Tier 1
    weekly coaching calls
    progress reviews

  • Tier 3

    Elevate

    My most personalized experience with private, in-person coaching, hands-on guidance, and real-time feedback.

    Everything in Tier 2
    1:1 In-Person Coaching
    Technique Feedback
    Customized Training & Nutrition Plan